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Free resources

The Ask The Coolest Granny Series

An opportunity to have all your wellness questions answered

Follow the series here

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Get the 'Nelson Mandela Treadmill' free here

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Becoming Confident and Assertive

A recording from a live event

Request the free MP4 here

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Emotional detox

Request the free MP3 here

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Membership: Simply subscribe to FHC TV here 

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